What Is Myofascial Release (MFR)?
Myofascial Release is a gentle, hands-on therapy that helps your body unwind deeply held tension and pain.
It works with the fascia, the connective tissue web that surrounds every muscle, organ, and nerve.
When fascia becomes tight from stress, injury, or trauma, it can pull on other parts of the body, creating pain or restriction far from the original cause.
MFR gently restores balance by allowing your body to let go, without force, pressure, or strain..
How is this different to physical therapy or massage?
Unlike traditional massage, Myofascial Release doesn’t use oils, kneading, or quick pressure.
Each technique involves holding gentle, sustained pressure that gives the fascia time to release.
This process affects your body on a deeper level, supporting structural, emotional, and energetic healing all at once.
Massage works on muscles. Myofascial Release works with the body’s intelligence.
Myofascial Release treats the cause of pain, not just the symptom.
By holding gentle, sustained pressure, the fascia has time to release naturally.
As restrictions melt, blood flow improves, nerves calm, and your body’s innate intelligence takes over, guiding its own healing process.
No two sessions are the same; your body leads the pace and direction.
What happens during a treatment?
You can feel relief as soon as your first sessions. Lighter, looser, more at ease in their body.
How soon will I notice relief?
“I love this place! I had seen a chiropractor for years, tried traditional physical therapy, and even gone to Airrosti to deal with neuropathy in both arms, and neck and hip pain. I was so miserable all the time, and didn’t want to take muscle relaxers forever. MFR literally saved my life. Sara is a really talented massage therapist and takes a sincere interest in you. It’s good for kids too. My 9yo son has had some problems with his hips and legs. He had been developing a strange running gait and flat feet. After about 5 or so sessions, he doesn’t complain about the fatigue in his legs and is running better. He dances around and feels so good after a session. This isn’t physical therapy or massage, but it helped me so much.
I highly recommend FireRainbowMFR.
Positive
Communication, Quality, Professionalism”
—Emmalina Rosestern
“This isn’t physical therapy or massage, but it helped me so much. ”
✅ TMJ & Jaw Pain
✅ Migraines & Headaches
✅ Frozen Shoulder & Neck Pain
✅ Pelvic Alignment & Sciatica
✅ Back Pain & Post-Surgical Scars
✅ Pregnancy & Postpartum Discomfort
✅ Emotional Trauma & Nervous System Regulation
✅ Movement Patterns, Balance & Relaxation
When fascia softens, the body can move more freely, often with less pain, improved posture, and a deeper sense of calm.
What kind of conditions/symptoms does this treat?
Sara does amazing work. The treatments have really helped my migraines.
–Genevie Aaker
What is session pricing?
4 hours of Myofascial Release: $950
All sales are final and non-refundable.
Single session: $250
4 Hours of Myofascial Release is a number that I am able to provide an easy way to purchase more frequent sessions early on, to break the holding patterns within the fascial structure.
Why do you recommend 6 hours of Myofascial Release?
How long do I have to use the sessions available in my package?
The 6 hours of Myofascial Release are meant to be used closer together within 6 to 10 weeks. But life does happen, and you have 365 days to use the whole package from the date of purchase.
FireRainbow Myofascial Release is a cash-based practice.
I do not bill insurance, allowing us to focus fully on your healing process, free from the constraints of time limits and medical codes.
You may use HSA or FSA funds if your provider allows.
Do you accept insurance?
I have another question that isn’t answered here.
f you’re curious but not quite ready to schedule, you can send me a message.
I’m happy to answer questions and help you decide if MFR is the right next step for you.
Contact Sara: info@firerainbowmfr.com